About Us: Thirty, Flirty, & Thriving

About HowToLive30

HowToLive30 is your friendly guide to living well in your 30s. We focus on what actually helps: clear workouts, realistic nutrition, supportive mindset tools, affordable skincare, and smarter money habits. Our promise: fewer buzzwords, more checklists you can use today.

What We Believe

Consistency beats intensity: Small steps win long-term.
Clarity over clutter: We trim the noise so you can act.
Budget-conscious: Great results don’t require luxury everything.

What You’ll Find Here

Fitness plans and functional training you can do at home or the gym
Nutrition basics and simple Protein Power routines
Mindset frameworks for discipline and calm
Affordable skincare walkthroughs with clear routines
Budgeting templates and habit systems that build wealth over time

How We Make Money

We run display ads and use affiliate links where appropriate. If you purchase through a link, we may earn a small commission at no extra cost to you. We only recommend products we’d use ourselves. Learn more in our Affiliate Disclosure and Privacy Policy.

Get In Touch

Questions, suggestions, or brand inquiries? Visit our Contact page. We read everything.

That’s exactly why we share actionable tips, relatable stories, and helpful tools to guide you. Even better, we do it all with humor, honesty, and heart.

What You’ll Find Here

You’ll find content focused on movement, mindset, and motivation — things you can apply right now. For instance:

Simple ways to eat healthier
How to move daily (even if you’re busy)
Tips to build new habits that actually last

You don’t need to be perfect. You just need a plan — and a little support from people who get it.

Our Promise to You

We’re not experts in everything, but we’re committed to showing up and sharing what works. From choosing better food on the go, to unplugging from social media when you need it most, we believe in small shifts that lead to big change.

Stay Connected

👉 Follow our journey on Instagram where we post daily tips, laughs, and lifestyle behind-the-scenes.

🎥 Subscribe to our YouTube channel, HowToLive30 for full-length workouts, wellness vlogs, date night ideas, and everyday adventures.

Let’s Grow Together

So go ahead — browse, bookmark, and begin. We’re so glad you’re here.

AKA Lilo

Hi! I’m Lizzie.

I’m Lizzie—a certified real estate agent, fitness coach, and creative at heart. Over the years, I’ve worked with and modeled for several notable wellness, activewear, and lifestyle brands, which sparked my passion for storytelling through both movement and visuals.

Modeling and photography have always been part of how I express myself. I love being both in front of the camera and behind it—whether it’s capturing a powerful workout moment, styling a product shoot, or bringing a creative vision to life with Brandon. I believe fitness is more than just physical—it’s about confidence, energy, and alignment with who you are.

At How To Live 30, I focus on sharing routines, tools, and inspiration that make you feel strong, balanced, and lit up from within. I’m here to help you embrace wellness as a lifestyle—not a chore—so you can look and feel your best at any age.

Hi, I’m Brandon!

I’m Brandon—a licensed Mortgage Loan Officer by trade, and a wellness-driven entrepreneur at heart. After years in the corporate world, I realized that living a high-performance life starts with taking care of your body, your mind, and your habits.

I’m also the main photographer behind the lens for our duo. Whether we’re shooting fitness content, product promos, or lifestyle scenes, I love capturing moments that inspire movement and authenticity. Lizzie helps bring the creative vision to life—she’s got an incredible eye and always knows what works on camera.

Now in my 30s, I’m all about creating a life that feels better than it looks—through fitness, self-mastery, and systems that make health sustainable. I focus on strength training, kickboxing, and personal development tools that help me stay grounded, energized, and evolving.

Here at How To Live 30, I share what works, what’s worth investing in, and how to make small shifts that lead to big results—at any age.

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