How To Live 30
UGC, Reels and modeling for activewear, wellness & coastal brands · Florida


See the work
Content & Modeling Portfolio
Campaign, product and UGC work — with brands, roles and day rates.
View the portfolio →Meet LizzieThe face behind the brand
Hey, I’m Lizzie — a Florida creator and 10-year kickboxer who turned a love of fitness, wellness, and coastal living into How To Live 30. Based on the Space Coast and fueled by sunrise beach walks and good coffee, I’m here to help women feel their best in their 30s — and to prove it’s the best decade yet.
I found my love for photography and modeling in my mid-20s — and not long after, a handful of agencies turned me down for my look and my height. I used that rejection to pave a path of my own instead. Social media let me be creative on both sides of the camera, and it opened the doors the agencies didn’t: photoshoots, campaigns, runways, and collaborations.
Most of the women who follow along are in the same season I am — building something, training hard, and figuring out what is actually worth the money. I’d rather tell someone a product isn’t worth it than talk them into it, and that honesty is exactly what I bring to the brands I work with.
More than just an influencerContent that actually converts
I help activewear, coastal lifestyle, and wellness companies stop the scroll with authentic UGC, professional modeling, and strategic social content on Instagram, TikTok and YouTube Shorts. Most UGC is shot in a bedroom with a ring light — I bring years of professional modeling experience for global lifestyle brands and a real understanding of social strategy to every frame. Based in Florida, I blend high-end coastal & athletic aesthetics with relatable, hook-driven delivery that builds trust and drives sales.
Why does it convert? Because the proof is built in. There are ten real years of kickboxing behind every gear review, actual Space Coast beach days behind every swim and wellness post, and a fiancé (hi, Brandon) co-starring in the couple content my audience loves most. My community is women navigating their 30s — the decade of buying quality over quantity — and when I share a code, it’s because I use the product on and off camera. That’s why my partnerships renew.
I also film with a professional solo setup, which means campaigns don’t wait on a crew: beach at golden hour, in the gym mid-combo, or a clean at-home set — vertical and horizontal deliverables, fast turnaround, shot to live on your channels as comfortably as mine.
Watch the workThree reels, three formats
Two of these were brand collabs, and they are my two most-viewed reels: the Hayabusa glove breakdown (47.3K views) and the Athena Fightwear set (18.4K). The third is the couple format my audience shares most.
Partnership offeringsWays we can work together
UGC Videos
- 15–60s vertical video made for your channels
- Hook-driven demo or honest-review style
- Shot solo: gym mid-combo, beach at golden hour, or a clean at-home set
- Raw footage and extra hooks available as add-ons
Campaign Production
- 2 high-converting Reels
- 2 aesthetic static posts
- 10–15 high-res photos
- Organic usage license included
- Paid ads, whitelisting & exclusivity quoted separately
Freelance Modeling
- Activewear & swim experience
- On-location or studio
- Professional posing & delivery
- Travel available on request
Gifted Collaborations
- 1 dedicated Reel or 2 static posts
- Authentic lifestyle integration
- Story mention with link
- For products I already use
Trusted byBrands I’ve partnered with
Selected work: two photoshoots each with Aerie, Sun Bum, and MasterCraft Boats — spanning studio, on-location, and lifestyle production. I was a Sun Bum brand ambassador for roughly six years, and an O’Neill Women’s ambassador, where I won their Perfect Day contest. I’ve also modeled for 4ocean, Wanderer Bracelets, and Mahina Swimwear. Photo and video samples available for each brand on request.

Aerie is one of the brands I’m proudest to have modeled for. Two campaign shoots, both featured on Aerie’s own #AerieREAL Life blog.
Aerie campaign shoots, 2019 — model. Tearsheets, dated images and references available on request.
PortfolioSelected photography & modeling
How it works
1) Email lilo.sealily@gmail.com with your product and goals. 2) I’ll reply with ideas, my media kit, and rates. 3) We lock deliverables and timeline. 4) You get content that sounds like a friend’s recommendation — because it is one.
Quick answers for brands
Usage rights? Negotiable per campaign — organic, paid usage, and whitelisting are all on the table; we’ll spell it out in the agreement. Exclusivity? I keep my partner list intentionally small and don’t promote direct competitors simultaneously without discussing it first. Do you accept every pitch? Honestly, no — if I wouldn’t genuinely use it, it wouldn’t convert for you anyway. That filter is exactly what my audience trusts — and it’s what you’re hiring. Every partnership is clearly disclosed (FTC-clean, always): it protects your brand as much as my audience.
Tell me about your next campaign
Reels · TikTok · YouTube Shorts · UGC · modeling · stories · blog features · currently accepting select partnerships
Follow along on Instagram — @SEALILLLY
This is where my current content lives: training, Space Coast life, and what I’m creating right now.




Your Questions, Answered
Do you accept brand partnerships? Yes, for brands that genuinely fit my audience. I turn down anything I would not use myself.
What kind of content do you create? Instagram Reels, TikTok videos, YouTube Shorts, UGC for your own channels, and long-form blog reviews. The formats that work best for me are demo-style and honest reviews.
How do I get in touch about working together? Use the contact details on this page and include the product, timeline, and what deliverables you are after.
