The 30s Reset Checklist - howtolive30.com

No results

Home Page
About Me
Contact
Blog & Vlogs
Social Media: Work With Me
Hayabusa Discount Code (LILO) + My Verified Codes

Social Media: Work With Me
Blog & Vlogs
About Me
Hayabusa Discount Code (LILO) + My Verified Codes

How To Live 30 · with Lizzie

The 30s Reset Checklist

Your no-BS reset for becoming the next, best version of you — one small box at a time. Tap a box to check it off (it’ll remember where you left off). You’re not behind, friend. You’re just getting started.

01Mind

reset your head

Write the unfiltered truth: what’s draining you & what you’ve outgrown. Reframe one “I’m behind” thought into “I’m right on time.” Unfollow 5 accounts that make you feel behind. Protect one screen-free hour a day.

02Body

move & nourish

Move your body daily — a sunrise walk counts. Find ONE workout you actually enjoy. Drink half your body weight (oz) in water. Add a little protein to every meal.

03Self

glow inside & out

Lock in a simple skincare routine (AM + PM). Refresh your capsule — keep what makes you feel like YOU. Do one thing that makes you feel confident this week.

04Home & Rhythm

reset your space

Do a Sunday reset: laundry, plan the week, prep. Declutter ONE space that’s been bugging you. Set a calm morning + wind-down routine.

05Abundance

reset your future

Make one money move (automate savings, cancel one thing you don’t use). Hold one boundary you’ve been avoiding. Write one bold 30s goal — and its first tiny step. Romanticize a totally normal day this week.

“Your 30s aren’t the wind-down. They’re the rebuild.”

— Lizzie

howtolive30.com · @sealillly

Affiliate Disclosure
Privacy Policy
Terms of Use
Contact
Instagram
YouTube

Notifications