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Gear Guides

Your Complete Fight Gear Playbook

Ten years in the ring taught me that the right gear changes everything — how hard you can train, how long it lasts, and how confident you feel walking into the gym. These are the honest, no-fluff guides I wish someone had handed me when I started. Pick the one you need, or work through them all.

Woman training in kickboxing
01

Glove Sizing Guide →

What size to buy, what “oz” actually means, and the perfect fit for women and smaller hands.

IMG 7305
02

How to Break In New Gloves →

Do it the right way — and skip the myths that quietly ruin a great pair.

Boxing gloves in black and white
03

Clean & Deodorize Gloves →

Kill the funk and make your gloves last for years, not months.

woman kicking in a kickboxing ring
04

5 Beginner Glove Mistakes →

The rookie errors that cost you money, sore hands, and stinky gear.

Hayabusa training equipment detail
05

Hayabusa T3 vs T360 →

Which model is actually right for how you train — and how you spend.

Training in the boxing ring
06

Hayabusa T360 Review →

The plush, premium option — who it is really for.

Hayabusa boxing shoes
07

Is Hayabusa Worth It? →

My honest 10-year verdict on whether the price is worth it.

Hayabusa boxing glove close-up
08

Hayabusa T3 Review →

The gloves I have trained in for a decade — fit, padding, and durability.

Stretching in workout clothes
09

Best Hayabusa Gloves, Ranked →

Every model compared in one place, so you can pick without overthinking.

Diagram of Hayabusa five-layer foam padding technology
10

Hayabusa T3 vs E1 →

The two ends of the Hayabusa range I train in, compared honestly — break-in, wrist support, and which one to buy first.

Person training with boxing equipment.
11

Hayabusa vs Everlast →

I started in basic pink Everlasts. What actually separates them, how long mine lasted, and whether the upgrade is worth it.

Close-up of a Hayabusa boxing glove, all-black
12

Hayabusa T360 vs E1 →

Wrist lockdown or on-and-off-in-seconds. The two I actually alternate between, and how I choose.

Boxing gloves after training
13

Why I Rotate My Gloves →

Why I never train in the same pair two days running, and what it does to how long they last.

Training on the heavy bag in pink boxing gloves at a kickboxing gym
14

Hayabusa E1 Review →

The easy pair — single strap, no break-in, comfortable from day one. What it is good at and what it is not.

Wearing pink boxing gloves beside the boxing ring
15

Hayabusa T360 vs Venum →

Two years in the Contender before Hayabusa, then my T360s arrived in my ambassador package. What actually changed, and who each one is for.

Beyond gloves: the rest of my Hayabusa kit

🥊 Ready to gear up?

Code LILO saves you on the exact gloves I have trained in for a decade. UK & Europe: code LIZZIE on the Europe store.

Want my full, in-depth breakdown of the T3? Read the complete Hayabusa T3 Review →

How to use these guides

New to training? Start with the sizing and beginner guides, then come back for break-in and care once your gloves arrive. Already kitted out and upgrading? Jump straight to the comparison guides to see whether a step up in gear is actually worth it for the way you train. Every guide here is built from real reps — a decade of kickboxing, sparring, and wearing equipment until it fell apart — so you can skip the trial-and-error I didn’t get to. And wherever a brand I trust offers a discount, you’ll find my verified code inside the guide, so upgrading your kit costs a little less.

Your Questions, Answered

Where do I start if I am new to fight gear? Hand wraps and one pair of all-purpose gloves. That covers your first several months of training.

Do I need different gear for each discipline? Some overlap heavily — gloves and wraps carry across boxing, kickboxing, and Muay Thai. Shin guards are the main addition for kicking arts.

How do I know what size to buy? Check each guide’s sizing section, since fit differs by brand. When between sizes, consider whether the gear breaks in or stays fixed.