Ten years of kickboxing, written down: the gear I actually train in, beginner questions answered honestly, and the habits that keep me in the gym in my 30s.
Hey friends, it’s Lizzie! I’ve been kickboxing for ten years, and in that time I’ve trained in three different Hayabusa models — the T3, the T360 and the E1. This one is about the two that sit at opposite ends…
Hey friends, it’s Lizzie! I’ve been splitting time between Florida and Pittsburgh lately, and the thing that used to fall apart first when I traveled was training. Not because there’s no time — because the setup changes and the routine…
The honest, unglamorous list of what's actually in my training bag — not a wishlist, just what earns its spot.
Hey friends, it’s Lizzie! This is the question I get asked more than any gear question: how do you know when you’re ready to start sparring? After about ten years of training and a lot of rounds, here’s the honest…
This post contains affiliate links. If you shop through them I may earn a small commission at no extra cost to you — I only ever recommend what I genuinely use and love. 💛 Hey friends, it’s Lizzie! 💛 I…
Everlast, Sanabul, Venum and Hayabusa — every pair I have owned across ten years of kickboxing, ranked honestly, including the ones I got rid of.
Sanabul starts at $17.99. The Hayabusa T3 is $169. I have owned both — here is the honest comparison, and why the price gap matters less than you think.
I owned a basic pink Everlast pair and the gray Venum Contender. One of them I kept for two years. An honest comparison from someone who actually used both.
Everything I wish I knew before my first driving range trip — a beginner's guide from another beginner.