Kickboxing Terms Explained: A Beginner’s Glossary

Every kickboxing term you will hear in your first month, explained simply: jab, cross, teep, roundhouse, check, clinch, rounds, wraps, oz and the phrases coaches shout.
Ten years of kickboxing, written down: the gear I actually train in, beginner questions answered honestly, and the habits that keep me in the gym in my 30s.

Every kickboxing term you will hear in your first month, explained simply: jab, cross, teep, roundhouse, check, clinch, rounds, wraps, oz and the phrases coaches shout.

Pickleball rules for beginners, explained simply: the serve, the kitchen, the double-bounce rule and that three-number score call, plus what to bring to open play.

Sanabul slip-on shin guards versus the Hayabusa pair I wear now, compared honestly by a petite kickboxer: fit, comfort, feel on impact, and which one to buy first.

Matching sets, a visor and regular sneakers: what I actually wear to the driving range in Florida heat as a beginner golfer.

T3 gloves sit at €179. Free EU shipping starts at €180. You miss it by one euro — and my code moves you further under the line, not over it. Here's how I handle it.

The UK gets the better end of Hayabusa's shipping deal — £80 clears on a single pair, where the EU needs €180. Here's my code and what it actually applies to.

I trained in the Venum Contender for two years, then my Hayabusa T360s arrived in my ambassador package. An honest comparison — wrist lockdown, durability, and who should buy which.

I'm an official Hayabusa ambassador — here's the honest mechanic of how my code works, and why using it never costs you more than shopping without it.

I owned a basic pink Everlast pair before Hayabusa. What actually separates them, how long mine lasted, and whether the upgrade is worth it.