Muay Thai vs. Kickboxing: Which Should You Start in Your 30s?
Muay Thai vs kickboxing: an honest breakdown from a 10-year fighter on which to start in your 30s — differences, gear, and my real pick.
How To Live 30
Lizzie ("Liz Lightning") is a 10-year kickboxer, licensed Florida real estate agent, and the founder of How To Live 30. Writing from Florida's Space Coast, she covers fitness and kickboxing, wellness and mindset, relationships, coastal living, and honest, tried-and-tested product recommendations — all built around one belief: your 30s are the best decade to fall in love with your life.
Pivo Pod Review: My Honest Take as a Creator
My honest Pivo Pod review: the auto-tracking pod that films you solo. Who it's for, setup, limits, and my code LILO for a little off.
Pretty Pickleball Review: Cute Gear I Actually Love
My honest Pretty Pickleball review: cute, functional gear I genuinely love, plus why it is perfect for your 30s. Use code LILO to save. 💛
Cure Hydration Review: My Honest Take (Code LILO) 🌴
My honest Cure Hydration review: taste, clean ingredients, and when I reach for it in the Florida heat. Save with code LILO on your first order!
Friday Pickleball Review: Which Paddle Should You Buy? + Code ELIZABETH24253
My honest breakdown of the Friday Pickleball paddle lineup — from the $69 beginner-friendly Original to the $169 Aura Pro — plus my verified discount code.
Rule One Protein Review: Honest Take for 30s Lifters
My honest Rule One protein review as a 30-something lifter: taste, mixability, macros, value, and when I reach for it. Save with code LILO. 💛
Athena Fightwear Review: Combat Gear Built for Women
My honest Athena Fightwear review as a female kickboxer: fit, design, and why it beats shrunk-and-pinked men's gear. Use code SEALILLLY to save.
Is Hayabusa Worth the Money? A Cost-Per-Year Breakdown
Is Hayabusa worth it? An honest review of the gloves and gear after ~10 years of kickboxing, plus my code LILO. Real talk on fit, wrist support, and durability.
A Minimalist 4-Step Skincare Routine for Your Mid-30s (Drugstore Edition)
A simple, honest skincare routine for your mid 30s using drugstore products, plus the why behind each step and real tips from Lizzie.