Most of the Hayabusa I own is clothes. The two pieces I wear most, their women’s fight shorts in orange and a black-and-gray hoodie, plus what is in their women’s line now and how to use my code on a full cart.
Why regular gym shorts fail the moment you kick, what real Muay Thai shorts are built for, when gym shorts are fine, and the women’s-cut pair with built-in shorts I actually train in.
A realistic timeline for getting good at kickboxing, from a woman ten years in: what changes at one month, three months, six months, a year and beyond, and what actually speeds it up.
Every kickboxing term you will hear in your first month, explained simply: jab, cross, teep, roundhouse, check, clinch, rounds, wraps, oz and the phrases coaches shout.
Fall in Florida isn't sweater weather, but my closet still shifts. The layering formula, the one shoe swap, a color palette that looks intentional, one jacket five ways, and a fall capsule built from what you own.
Pickleball rules for beginners, explained simply: the serve, the kitchen, the double-bounce rule and that three-number score call, plus what to bring to open play.
Sanabul slip-on shin guards versus the Hayabusa pair I wear now, compared honestly by a petite kickboxer: fit, comfort, feel on impact, and which one to buy first.
Hey friends, it’s Lizzie! Somewhere along the way Halloween got coded as a “kids’ holiday” that adults only get to enjoy by proxy. Real talk: no. It’s a fun excuse for a low-stakes night with your people, and your 30s…
Matching sets, a visor and regular sneakers: what I actually wear to the driving range in Florida heat as a beginner golfer.