The Myth of Having It All Figured Out in Your 30s
You don't have to have it all figured out by 30 — it's a myth. An honest, freeing take on comparison, pressure, and redefining what “together” means.
What I’d Tell My 20-Something Self
The honest advice I'd give my 20-something self — on not having it figured out, taking up space, real friendship, and being kinder to yourself. From my 30s.
On Loving Your Body in Your 30s (A Fighter’s Honest Take)
An honest take on loving your body in your 30s from a 10-year fighter — the shift from shrinking to strength, beating the comparison trap, and making real peace.
What Living on the Space Coast Taught Me About Slowing Down
Living on Florida's Space Coast taught me to stop mistaking busy for important. An honest reflection on slowing down, presence, and romanticizing your ordinary days.
Why Your 30s Are the Best Decade (An Honest Love Letter)
We're sold a lie that aging is decline. Here's my honest love letter to why your 30s are actually the best decade — you know yourself, and you build life on purpose.
What 10 Years of Kickboxing Taught Me About Life
Ten years as a female fighter taught me almost nothing about throwing a punch — and everything about confidence, consistency, and doing hard things. My honest story.
Is Celsius Good for You? An Honest Take
Is Celsius good for you, or just hype? An honest take on the sugar-free energy drink — the good, the caffeine caveats, and when I actually drink it.
Turning 30? Here’s What Actually Changes (and What Gets Better)
Wondering what changes when you turn 30? An honest, reassuring breakdown of your body, energy, friendships, and confidence, minus the scary myths.
Kickboxing for Beginners: The Complete Guide
Kickboxing for beginners — the complete guide from a 10-year fighter: what to expect, what to wear, gear, technique, an at-home workout, and FAQ. Plus code LILO.