How to Clean and Deodorize Boxing Gloves (So They Do Not Stink)
Sweaty boxing gloves smell awful, but they are easy to save. A 10-year fighter guide to cleaning and deodorizing your gloves the right way. Code LILO inside.
Category Kickboxing & Fitness
Ten years of kickboxing, written down: the gear I actually train in, beginner questions answered honestly, and the habits that keep me in the gym in my 30s.
How to Break In New Boxing Gloves (Without Ruining Them)
New Hayabusa gloves feel like concrete? Here is how to break in boxing gloves the right way, plus the myths that wreck them. Code LILO inside.
Hayabusa Glove Sizing Guide: How to Pick the Right Fit (Especially for Women)
What size Hayabusa gloves should you buy? A simple sizing guide from a 10-year fighter: oz explained, fit for women and smaller hands, and code LILO.
Muay Thai vs. Kickboxing: Which Should You Start in Your 30s?
Muay Thai vs kickboxing: an honest breakdown from a 10-year fighter on which to start in your 30s — differences, gear, and my real pick.
Pretty Pickleball Review: Cute Gear I Actually Love
My honest Pretty Pickleball review: cute, functional gear I genuinely love, and why pickleball is perfect for your 30s. 💛
Athena Fightwear Review: Combat Gear Built for Women
My honest Athena Fightwear review as a female kickboxer: fit, design, and why it beats shrunk-and-pinked men's gear. Use code SEALILLLY to save.
Is Hayabusa Worth the Money? A Cost-Per-Year Breakdown
Is Hayabusa worth it? An honest review of the gloves and gear after ~10 years of kickboxing, plus my code LILO. Real talk on fit, wrist support, and durability.
Why Running Clubs Are the New Happy Hour
Running clubs are the new happy hour: trade drinks for miles, find your people, and build real fitness. Here's why group runs beat the bar in your 30s.
Best Pickleball Courts in Brevard County
The best pickleball courts in Brevard County, from indoor social play at Dill Dinkers to free outdoor games at Jimmy Moore Park and Minton Road.