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  • Kickboxing & Fitness

Hayabusa vs Fairtex: Which Gloves Are Better?

Hayabusa vs Fairtex boxing gloves — an honest comparison of wrist support, fit, and craftsmanship from a 10-year fighter. Which should you buy? Plus code LILO.

  • How To Live 30
  • June 21, 2026
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  • Wellness & Mindset, Proteins & Supplements

Celsius vs Alani Nu: Which Energy Drink Is Better?

Celsius vs Alani Nu — an honest comparison of caffeine, flavors, ingredients, and who each is for. Which sugar-free energy drink should you pick? Plus my Celsius link.

  • How To Live 30
  • June 20, 2026
Woman posing in white bikini on Florida beach at sunset with colorful clouds
  • Proteins & Supplements, Wellness & Mindset

Cure vs Liquid IV: Which Electrolyte Is Better?

Cure vs Liquid IV — an honest comparison of sugar, sodium, ingredients, taste, and who each is for, from someone who sweats through Florida summers. Plus code LILO.

  • How To Live 30
  • June 19, 2026
Two women in coordinated blue and pink activewear sets — fitness in your 30s
  • Relationships

On Friendship in Your 30s: Why Fewer Is Better

Friendship changes in your 30s — your circle shrinks and gets so much better. On quality over quantity, nurturing the good ones, and making new friends as an adult.

  • How To Live 30
  • June 17, 2026
Woman in black activewear on a beach boardwalk — coastal living on the Space Coast
  • Wellness & Mindset

The Myth of Having It All Figured Out in Your 30s

You don't have to have it all figured out by 30 — it's a myth. An honest, freeing take on comparison, pressure, and redefining what “together” means.

  • How To Live 30
  • June 16, 2026
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  • Wellness & Mindset

What I’d Tell My 20-Something Self

The honest advice I'd give my 20-something self — on not having it figured out, taking up space, real friendship, and being kinder to yourself. From my 30s.

  • How To Live 30
  • June 12, 2026
Woman walking down a wooded path — mindful living in your 30s
  • Coastal Living

What Living on the Space Coast Taught Me About Slowing Down

Living on Florida's Space Coast taught me to stop mistaking busy for important. An honest reflection on slowing down, presence, and romanticizing your ordinary days.

  • How To Live 30
  • June 11, 2026
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  • Wellness & Mindset

On Loving Your Body in Your 30s (A Fighter’s Honest Take)

An honest take on loving your body in your 30s from a 10-year fighter — the shift from shrinking to strength, beating the comparison trap, and making real peace.

  • How To Live 30
  • June 11, 2026
Woman smiling in black activewear at the beach — coastal living in your 30s
  • Wellness & Mindset

Why Your 30s Are the Best Decade (An Honest Love Letter)

We're sold a lie that aging is decline. Here's my honest love letter to why your 30s are actually the best decade — you know yourself, and you build life on purpose.

  • How To Live 30
  • June 7, 2026
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