Hayabusa vs Fairtex: Which Gloves Are Better?
Hayabusa vs Fairtex boxing gloves — an honest comparison of wrist support, fit, and craftsmanship from a 10-year fighter. Which should you buy? Plus code LILO.
How To Live 30
Lizzie ("Liz Lightning") is a 10-year kickboxer, licensed Florida real estate agent, and the founder of How To Live 30. Writing from Florida's Space Coast, she covers fitness and kickboxing, wellness and mindset, relationships, coastal living, and honest, tried-and-tested product recommendations — all built around one belief: your 30s are the best decade to fall in love with your life.
Celsius vs Alani Nu: Which Energy Drink Is Better?
Celsius vs Alani Nu — an honest comparison of caffeine, flavors, ingredients, and who each is for. Which sugar-free energy drink should you pick? Plus my Celsius link.
Cure vs Liquid IV: Which Electrolyte Is Better?
Cure vs Liquid IV — an honest comparison of sugar, sodium, ingredients, taste, and who each is for, from someone who sweats through Florida summers. Plus code LILO.
On Friendship in Your 30s: Why Fewer Is Better
Friendship changes in your 30s — your circle shrinks and gets so much better. On quality over quantity, nurturing the good ones, and making new friends as an adult.
The Myth of Having It All Figured Out in Your 30s
You don't have to have it all figured out by 30 — it's a myth. An honest, freeing take on comparison, pressure, and redefining what “together” means.
What I’d Tell My 20-Something Self
The honest advice I'd give my 20-something self — on not having it figured out, taking up space, real friendship, and being kinder to yourself. From my 30s.
What Living on the Space Coast Taught Me About Slowing Down
Living on Florida's Space Coast taught me to stop mistaking busy for important. An honest reflection on slowing down, presence, and romanticizing your ordinary days.
On Loving Your Body in Your 30s (A Fighter’s Honest Take)
An honest take on loving your body in your 30s from a 10-year fighter — the shift from shrinking to strength, beating the comparison trap, and making real peace.
Why Your 30s Are the Best Decade (An Honest Love Letter)
We're sold a lie that aging is decline. Here's my honest love letter to why your 30s are actually the best decade — you know yourself, and you build life on purpose.