Best Fitness Gifts for Her: The 2026 Wishlist
A curated, honest gift guide for the fitness-loving woman in your life (or yourself) — real picks I actually use and love, across every budget.
How To Live 30
Lizzie ("Liz Lightning") is a 10-year kickboxer, licensed Florida real estate agent, and the founder of How To Live 30. Writing from Florida's Space Coast, she covers fitness and kickboxing, wellness and mindset, relationships, coastal living, and honest, tried-and-tested product recommendations — all built around one belief: your 30s are the best decade to fall in love with your life.
How I Became a Hayabusa Ambassador (The Honest Version)
It started as an Instagram ambassadorship, and the affiliate side came later. The honest story — what got noticed, what it actually is, and what it means for my reviews.
Best Electrolytes for Runners (2026)
A runner's honest guide to choosing electrolytes in 2026: what actually matters (sodium first!), sugar-free vs sports drinks, powders vs tabs, and my go-to for hot Florida miles.
Hayabusa vs Winning: Is a $390 Glove Worth It?
Winning gloves start around $390 and Hayabusa T3s are $169. An honest look at who each is actually for — including what I have not trained in.
Learning Golf in My 30s: My First Trip to the Driving Range
Adding golf to my 30s bucket list. Here's how my first real trip to the driving range went, and what I'd tell you before yours.
Hayabusa vs Rival: Which Boxing Gloves Should You Buy? (2026)
A real, no-fluff head-to-head between Hayabusa and Rival boxing gloves from someone who's punched a LOT of bags. Here's who each brand is actually for.
Hayabusa vs Venum: I Trained in Both for Years
I trained in the Venum Contender for two years, then switched to Hayabusa. An honest head-to-head on price, wrist support and which one you should actually buy.
Best Boxing Gloves for Heavy Bag Work (What I Actually Use)
Ten years of kickboxing and four pairs of Hayabusas — here is exactly which ones I put on for heavy bag work, and why the cushioned pair wins for long sessions.
Hayabusa Discount Code UK & Europe: Use LIZZIE for 10% Off
LILO is the US code. In the UK and Europe, my Hayabusa code is LIZZIE — here is how to use it, why there are two, and what I would actually buy.